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Emil Frost Holten

Denmark Emil Frost Holten IF Elfsborg IF Elfsborg

  • Age: 29
  • Position: Attacker
  • Shirt Number: 11
  • Birthdate: 1996-08-08
  • Birthplace: — Denmark
  • Height / Weight: 195 78

Clubs

Team Seasons
IF Elfsborg
2025, 2024
Esbjerg fB
2023, 2022, 2021
Silkeborg
2020, 2019
Nykobing FC
Nykobing FC
2018, 2017
AB Copenhagen
AB Copenhagen
2016, 2014
Hansa Rostock
—
Fredrikstad FK
—

Transfers

Date From To Type
2025-09-01
IF Elfsborg
Hansa Rostock
Loan
2025-08-31
Fredrikstad FK
IF Elfsborg
Back from Loan
2025-02-25
IF Elfsborg
Fredrikstad FK
Loan
2024-08-13
Esbjerg fB
IF Elfsborg
N/A
2021-07-01
Silkeborg
Esbjerg fB
N/A
2019-07-01
Nykobing FC
Nykobing FC
Silkeborg
Free
2017-07-01
AB Copenhagen
AB Copenhagen
Nykobing FC
Nykobing FC
N/A
1926-01-01
Fredrikstad FK
IF Elfsborg
N/A

Past Seasons

Season Team League Apps Min G A / Rating
2025
3. Liga
Germany
33 931 11 3 2/0 7.1
Allsvenskan
Sweden
— — — — 0/0 —
Eliteserien
Norway
18 1217 4 3 2/0 7.0
NM Cupen
Norway
2 111 2 — 0/0 —
UEFA Europa Conference League
World
1 125 0 0 0/0 6.1
2024
1. Division
Denmark
18 1216 4 3 2/0 7.0
Allsvenskan
Sweden
8 457 2 0 0/0 6.7
DBU Pokalen
Denmark
0 0 0 — 0/0 —
Svenska Cupen
Sweden
1 3 0 — 0/0 —
UEFA Europa League
World
8 64 1 0 0/0 6.6
2023
2. Division
Denmark
— — — — 0/0 —
DBU Pokalen
Denmark
18 1216 4 3 2/0 7.0
2022
DBU Pokalen
Denmark
0 0 0 — 0/0 —
2021
1. Division
Denmark
18 964 3 — 3/0 —
DBU Pokalen
Denmark
0 0 0 — 0/0 —
2020
1. Division
Denmark
23 1214 7 — 2/0 —
2019
DBU Pokalen
Denmark
2 105 0 — 0/0 —
Superliga
Denmark
23 646 5 — 1/0 6.6
2018
Nykobing FC
1. Division
Denmark
25 1652 8 — 3/0 —
2017
Nykobing FC
1. Division
Denmark
25 1361 7 — 6/0 —
2016
AB Copenhagen
1. Division
Denmark
30 1587 5 — 3/0 —
2014
AB Copenhagen
1. Division
Denmark
12 455 1 — 3/0 —

Trophies

  • 2. Division (Denmark)
    Winner 2023/2024
  • 2. Division (Denmark)
    Winner