Emil Frost Holten
Fredrikstad FK
- Age: 29
- Position: Attacker
- Shirt Number: 9
- Birthdate: 1996-08-08
- Birthplace:
—
- Height / Weight: 195 cm 78 kg
Clubs
| Team | Seasons |
|---|---|
| 2025 | |
| — | |
| 2024 | |
| 2023, 2022, 2021 | |
| 2020, 2019 | |
|
Nykobing FC
|
2018, 2017 |
|
AB Copenhagen
|
2016, 2014 |
Transfers
| Date | From | To | Type | |
|---|---|---|---|---|
| 2025-08-31 | Loan | |||
| 2025-08-30 | Return from loan | |||
| 2025-02-24 | Loan | |||
| 2024-08-13 | N/A | |||
| 2021-07-01 | N/A | |||
| 2019-07-01 |
Nykobing FC
|
Free | ||
| 2017-07-01 |
AB Copenhagen
|
Nykobing FC
|
N/A | |
| 1926-01-01 | N/A |
Match Stats
| Match | Rating | G | A | Shoots (On Target) | Passes (Accuracy) | Duels (Won) | / | ||
|---|---|---|---|---|---|---|---|---|---|
 |
Fredrikstad FK - Crystal Palace | 61 | 0 | 0 | 0 (0) | 20 (50%) | 11 (5) | 0/0 |
Past Seasons
| Season | Team | League | Apps | Min | G | A | / | Rating |
|---|---|---|---|---|---|---|---|---|
| 2025 |
3. Liga
Germany
|
15 | 123 | 3 | 1 | 1/0 | 7.0 | |
|
Allsvenskan
Sweden
|
— | — | — | — | 0/0 | — | ||
|
Eliteserien
Norway
|
18 | 1217 | 4 | 3 | 2/0 | 7.0 | ||
|
NM Cupen
Norway
|
2 | 111 | 2 | — | 0/0 | — | ||
|
UEFA Europa Conference League
World
|
1 | 125 | 0 | 0 | 0/0 | 6.1 | ||
| 2024 |
1. Division
Denmark
|
18 | 1216 | 4 | 3 | 2/0 | 7.0 | |
|
Allsvenskan
Sweden
|
8 | 457 | 2 | 0 | 0/0 | 6.7 | ||
|
DBU Pokalen
Denmark
|
0 | 0 | 0 | — | 0/0 | — | ||
|
Svenska Cupen
Sweden
|
1 | 3 | 0 | — | 0/0 | — | ||
|
UEFA Europa League
World
|
8 | 64 | 1 | 0 | 0/0 | 6.6 | ||
| 2023 |
2. Division
Denmark
|
— | — | — | — | 0/0 | — | |
|
DBU Pokalen
Denmark
|
18 | 1216 | 4 | 3 | 2/0 | 7.0 | ||
| 2022 |
DBU Pokalen
Denmark
|
0 | 0 | 0 | — | 0/0 | — | |
| 2021 |
1. Division
Denmark
|
18 | 964 | 3 | — | 3/0 | — | |
|
DBU Pokalen
Denmark
|
0 | 0 | 0 | — | 0/0 | — | ||
| 2020 |
1. Division
Denmark
|
23 | 1214 | 7 | — | 2/0 | — | |
| 2019 |
DBU Pokalen
Denmark
|
2 | 105 | 0 | — | 0/0 | — | |
|
Superliga
Denmark
|
23 | 646 | 5 | — | 1/0 | 6.6 | ||
| 2018 |
Nykobing FC
|
1. Division
Denmark
|
25 | 1652 | 8 | — | 3/0 | — |
| 2017 |
Nykobing FC
|
1. Division
Denmark
|
25 | 1361 | 7 | — | 6/0 | — |
| 2016 |
AB Copenhagen
|
1. Division
Denmark
|
30 | 1587 | 5 | — | 3/0 | — |
| 2014 |
AB Copenhagen
|
1. Division
Denmark
|
12 | 455 | 1 | — | 3/0 | — |
Trophies
-
2. Division (Denmark)Winner 2023/2024