Benjamin Uphoff Hansa Rostock

Clubs

Team	Seasons
Hansa Rostock	2025, 2024, 2023
Freiburg II	2022, 2021
Freiburg	2020
Karlsruhe	2019, 2018, 2017
Stuttgart	2016, 2015
Stuttgart II	2014
Nürnberg II	2013, 2012, 2011
Nurnberg	—

Transfers

Date	From		To	Type
2024-07-01	Freiburg		Hansa Rostock	Free
2020-08-05	Karlsruhe		Freiburg	Free
2017-07-01	Stuttgart		Karlsruhe	Free
2015-08-31	Nurnberg		Stuttgart	N/A
2015-07-01	Stuttgart		Nurnberg	N/A
2014-08-26	Nurnberg		Stuttgart	Loan

Past Seasons

Season	Team	League	Apps	Min	G	A	/	Rating
2025	Hansa Rostock	3. Liga Germany	19	810	0	0	1/0	7.6
	Hansa Rostock	DFB Pokal Germany	1	90	0	0	0/0	7.6
2024	Hansa Rostock	3. Liga Germany	21	1856	0	1	0/0	7.1
	Hansa Rostock	DFB Pokal Germany	0	0	0	—	0/0	—
2023	Hansa Rostock	2. Bundesliga Germany	—	—	—	—	0/0	—
	Freiburg II	3. Liga Germany	17	1523	0	0	1/0	7.3
	Freiburg	Bundesliga Germany	0	0	0	—	0/0	—
	Freiburg	DFB Pokal Germany	0	0	0	—	0/0	—
	Freiburg	UEFA Europa League World	0	0	0	—	0/0	—
2022	Freiburg II	3. Liga Germany	21	1856	0	1	0/0	7.1
	Freiburg	Bundesliga Germany	0	0	0	—	0/0	—
	Freiburg	DFB Pokal Germany	0	0	0	—	0/0	—
	Freiburg	UEFA Europa League World	0	0	0	—	0/0	—
2021	Freiburg II	3. Liga Germany	1	90	0	—	0/0	—
	Freiburg	Bundesliga Germany	2	180	0	—	0/0	5.3
	Freiburg	DFB Pokal Germany	1	120	0	—	0/0	7.2
2020	Freiburg	Bundesliga Germany	0	0	0	—	0/0	—
	Freiburg	DFB Pokal Germany	2	180	0	—	0/0	7.3
2019	Karlsruhe	2. Bundesliga Germany	34	3060	0	—	0/0	6.6
	Karlsruhe	Club Friendlies	1	90	0	—	0/0	—
	Karlsruhe	DFB Pokal Germany	1	90	0	—	0/0	7.3
2018	Karlsruhe	3. Liga Germany	37	3300	0	—	0/0	—
	Karlsruhe	DFB Pokal Germany	1	90	0	—	0/0	4.8
2017	Karlsruhe	3. Liga Germany	37	3330	0	—	1/0	—
	Karlsruhe	DFB Pokal Germany	1	120	0	—	0/0	7.7
2016	Stuttgart	2. Bundesliga Germany	0	0	0	—	0/0	—
	Stuttgart	DFB Pokal Germany	0	0	0	—	0/0	—
	Stuttgart II	Regionalliga	18	1620	0	—	1/0	—
2015	Stuttgart II	3. Liga Germany	25	2250	0	—	1/0	—
	Stuttgart	Bundesliga Germany	0	0	0	—	0/0	—
	Stuttgart	DFB Pokal Germany	0	0	0	—	0/0	—
	Nürnberg II	Regionalliga	7	630	0	—	0/0	—
2014	Nurnberg	2. Bundesliga Germany	0	0	0	—	0/0	—
	Stuttgart II	3. Liga Germany	7	630	0	—	0/0	—
	Nurnberg	DFB Pokal Germany	0	0	0	—	0/0	—
	Nürnberg II	Regionalliga	6	540	0	—	0/0	—
2013	Nurnberg	Bundesliga Germany	0	0	0	—	0/0	—
	Nürnberg II	Regionalliga	19	1642	0	—	0/0	—
2012	Nurnberg	Bundesliga Germany	0	0	0	—	0/0	—
	Nürnberg II	Regionalliga	20	1800	0	—	0/0	—
2011	Nurnberg	Bundesliga Germany	0	0	0	—	0/0	—
	Nurnberg	DFB Pokal Germany	0	0	0	—	0/0	—
	Nürnberg II	Regionalliga	11	990	0	—	0/0	—

Trophies

• Reg. Cup Mecklenburg-Vorpommern (Germany)
  Winner 2024/2025
• Reg. Cup Baden (Germany)
  Winner 2018/2019
• Reg. Cup Baden (Germany)
  Winner 2017/2018
• 2. Bundesliga (Germany)
  Winner 2016/2017