Kristian Lønstad Onsrud
Ham-Kam
- Age: 31
- Position: Midfielder
- Shirt Number: 21
- Birthdate: 1994-07-22
- Birthplace:
—
- Height / Weight: 186 cm 84 kg
Clubs
| Team | Seasons |
|---|---|
|
Ham-Kam
|
2025, 2024, 2023, 2022, 2021, 2020, 2019, 2018 |
| — | |
|
Raufoss
|
2016, 2012 |
Transfers
| Date | From | To | Type | |
|---|---|---|---|---|
| 2025-01-30 |
Ham-Kam
|
Transfer |
Past Seasons
| Season | Team | League | Apps | Min | G | A | / | Rating |
|---|---|---|---|---|---|---|---|---|
| 2025 |
1. Division
Norway
|
13 | 817 | 0 | 0 | 1/0 | 6.3 | |
|
Ham-Kam
|
Eliteserien
Norway
|
— | — | — | — | 0/0 | — | |
|
NM Cupen
Norway
|
1 | 21 | 0 | 0 | 0/0 | 6.6 | ||
| 2024 |
Ham-Kam
|
Eliteserien
Norway
|
28 | 1704 | 2 | 1 | 3/0 | 6.8 |
|
Ham-Kam
|
NM Cupen
Norway
|
2 | 77 | 0 | — | 0/0 | — | |
| 2023 |
Ham-Kam
|
Eliteserien
Norway
|
30 | 2226 | 4 | 1 | 1/0 | 6.6 |
|
Ham-Kam
|
NM Cupen
Norway
|
3 | 138 | 0 | — | 0/0 | — | |
| 2022 |
Ham-Kam
|
Eliteserien
Norway
|
23 | 1622 | 3 | — | 3/0 | 6.8 |
|
Ham-Kam
|
NM Cupen
Norway
|
1 | 120 | 0 | — | 0/0 | — | |
| 2021 |
Ham-Kam
|
1. Division
Norway
|
29 | 2384 | 3 | — | 4/0 | — |
|
Ham-Kam
|
NM Cupen
Norway
|
1 | 90 | 1 | — | 0/0 | — | |
| 2020 |
Ham-Kam
|
1. Division
Norway
|
27 | 2144 | 4 | — | 5/0 | — |
| 2019 |
Ham-Kam
|
1. Division
Norway
|
30 | 2667 | 7 | — | 4/0 | — |
| 2018 |
Ham-Kam
|
1. Division
Norway
|
29 | 2537 | 9 | — | 4/0 | — |
|
Ham-Kam
|
NM Cupen
|
2 | 154 | 0 | — | 0/0 | — | |
| 2016 |
Raufoss
|
1. Division
Norway
|
26 | 2030 | 1 | — | 5/0 | — |
| 2012 |
Raufoss
|
NM Cupen
|
1 | 14 | 0 | — | 0/0 | — |
Trophies
-
1. Division (Norway)Winner 2021