Sandesh Jhingan
Goa
- Age: 32
- Position: Defender
- Shirt Number: 5
- Birthdate: 1993-07-21
- Birthplace:
Chandigarh
- Height / Weight: 186 80
Clubs
| Team | Seasons |
|---|---|
|
Sibenik
|
— |
|
ATK Mohun Bagan
|
2021, 2020 |
|
Sporting Goa
|
— |
|
Bengaluru
|
2022, 2017 |
|
Goa
|
2025, 2024, 2023 |
|
Kerala Blasters
|
2019, 2018, 2016, 2015, 2014 |
Transfers
| Date | From | To | Type | |
|---|---|---|---|---|
| 2023-06-20 |
Bengaluru
|
Goa
|
N/A | |
| 2022-08-14 |
ATK Mohun Bagan
|
Bengaluru
|
Free | |
| 2022-01-06 |
Sibenik
|
ATK Mohun Bagan
|
N/A | |
| 2021-08-31 |
ATK Mohun Bagan
|
Sibenik
|
Free | |
| 2021-08-11 |
ATK Mohun Bagan
|
Sibenik
|
Loan | |
| 2021-07-01 |
Sibenik
|
ATK Mohun Bagan
|
N/A | |
| 2020-09-26 |
Kerala Blasters
|
ATK Mohun Bagan
|
Free | |
| 2017-10-01 |
Bengaluru
|
Kerala Blasters
|
N/A | |
| 2017-01-12 |
Kerala Blasters
|
Bengaluru
|
Loan | |
| 2016-07-01 |
|
Kerala Blasters
|
N/A | |
| 2016-03-04 |
Kerala Blasters
|
|
Loan | |
| 2015-07-01 |
Sporting Goa
|
Kerala Blasters
|
N/A |
Past Seasons
| Season | Team | League | Apps | Min | G | A | / | Rating |
|---|---|---|---|---|---|---|---|---|
| 2027 |
India
|
Asian Cup
World
|
1 | 90 | 0 | — | 0/0 | — |
| 2026 |
India
|
World Cup - Qualification Asia
World
|
2 | 89 | 0 | 0 | 1/0 | 6.7 |
| 2025 |
Goa
|
AFC Champions League Two
World
|
5 | 360 | 0 | 0 | 0/0 | 6.5 |
|
India
|
Friendlies
World
|
1 | 90 | 0 | 0 | 0/0 | 7.0 | |
|
Goa
|
Indian Super League
India
|
13 | 1080 | 1 | 0 | 3/0 | 7.1 | |
| 2024 |
India
|
Asian Cup - Qualification
World
|
2 | 180 | 0 | 0 | 0/0 | 7.5 |
|
India
|
Friendlies
World
|
1 | 90 | 0 | — | 0/0 | — | |
|
Goa
|
Indian Super League
India
|
20 | 1739 | 1 | 1 | 1/0 | 7.1 | |
| 2023 |
India
|
Asian Cup
World
|
3 | 227 | 0 | — | 0/0 | 6.9 |
|
India
|
Asian Cup Qualification
|
3 | 270 | 0 | — | 1/0 | — | |
|
India
|
Friendlies
World
|
— | — | — | — | 0/0 | — | |
|
Goa
|
Indian Super League
India
|
10 | 900 | 1 | — | 1/0 | 7.1 | |
|
India
|
King's Cup
World
|
2 | 180 | 0 | — | 1/0 | — | |
|
India
|
SAFF Championship
World
|
— | — | — | — | 0/0 | — | |
| 2022 |
ATK Mohun Bagan
|
AFC Champions League Two
World
|
2 | 180 | 0 | — | 0/0 | — |
|
India
|
Asian Cup - Qualification
World
|
3 | 270 | 0 | — | 1/0 | — | |
|
India U23
|
Asian Games
World
|
4 | 360 | 0 | — | 0/0 | — | |
|
India
|
Friendlies
World
|
4 | 360 | 0 | — | 2/0 | — | |
|
Bengaluru
|
Indian Super League
India
|
22 | 2070 | 0 | — | 3/0 | 7.1 | |
|
India
|
World Cup - Qualification Asia
World
|
5 | 450 | 0 | — | 1/0 | — | |
| 2021 |
ATK Mohun Bagan
|
AFC Champions League Two
World
|
0 | 0 | 0 | — | 0/0 | — |
|
Sibenik
|
Cup
Croatia
|
0 | 0 | 0 | — | 0/0 | — | |
|
India
|
Friendlies
World
|
1 | 90 | 0 | — | 0/0 | — | |
|
Sibenik
|
HNL
Croatia
|
0 | 0 | 0 | — | 0/0 | — | |
|
ATK Mohun Bagan
|
Indian Super League
India
|
9 | 690 | 0 | — | 1/0 | 7.0 | |
| 2020 |
ATK Mohun Bagan
|
Indian Super League
India
|
22 | 1892 | 0 | — | 2/0 | 6.9 |
| 2019 |
India
|
Asian Cup
World
|
3 | 270 | 0 | — | 0/0 | — |
|
India
|
Asian Cup - Qualification
World
|
8 | 720 | 1 | — | 1/0 | — | |
|
Kerala Blasters
|
Indian Super League
India
|
0 | 0 | 0 | — | 0/0 | — | |
|
India
|
King's Cup
|
2 | 180 | 0 | — | 0/0 | — | |
| 2018 |
India
|
Friendlies
World
|
2 | 180 | 0 | — | 0/0 | — |
|
Kerala Blasters
|
Indian Super League
India
|
18 | 1543 | 0 | 1 | 4/0 | 6.9 | |
|
India
|
World Cup - Qualification Asia
World
|
8 | 720 | 1 | — | 0/0 | — | |
| 2017 |
Bengaluru
|
AFC Champions League
World
|
0 | 0 | 0 | — | 0/0 | — |
|
Bengaluru
|
AFC Cup
World
|
4 | 350 | 1 | — | 3/0 | — | |
|
India
|
Friendlies
World
|
4 | 306 | 2 | — | 1/0 | — | |
|
Bengaluru
|
I-League
|
11 | 913 | 1 | — | 3/0 | — | |
|
Kerala Blasters
|
Indian Super League
|
17 | 1530 | 0 | — | 4/0 | — | |
| 2016 |
India
|
Friendlies
|
2 | 169 | 0 | — | 0/0 | — |
|
Kerala Blasters
|
Indian Super League
|
17 | 1575 | 0 | — | 3/0 | — | |
| 2015 |
India
|
Friendlies
|
1 | 90 | 0 | — | 0/0 | — |
|
—
|
I-League
|
7 | 630 | 0 | — | 1/0 | — | |
|
Kerala Blasters
|
Indian Super League
|
10 | 900 | 0 | — | 1/0 | — | |
| 2014 |
India U23
|
Asian Games
World
|
2 | 180 | 0 | — | 0/0 | — |
|
Sporting Goa
|
I-League
|
11 | 969 | 1 | — | 0/0 | — | |
|
Kerala Blasters
|
Indian Super League
|
14 | 1253 | 0 | — | 4/0 | — | |
| 2013 |
—
|
I-League
|
11 | 984 | 0 | — | 2/0 | — |
|
India
|
SAFF Championship
World
|
0 | 0 | 0 | — | 0/0 | — | |
| 2012 |
—
|
I-League
|
21 | 1840 | 2 | — | 2/1 | — |
Trophies
-
AIFF Super Cup (India)Winner 2025
-
SAFF Championship (Asia)Winner 2023
-
Intercontinental Cup (World)Winner 2018
-
AIFF Super Cup (India)Winner
-
SAFF Championship (Asia)Winner
-
Intercontinental Cup (World)Winner